Lets Get To Work – HIIT Workout 1

HIIT Workout – Lets Get To WorkLets Get To Work HIIT Workout Stevie HIIT

Target Areas

  • Legs
  • Core
  • Glutes
  • Hamstrings
  • Delts
  • Chest
  • Triceps

Lets Get to Work Stevie HIIT

 

Lets Get To Work HIIT Workout

Complete 40 KB thrusters, KB Ab Twists, KB Swings and BW Push ups, then 30, 20, 10 for Quickest Time

 

(KB – Kettlebell BW – Bodyweight)Lets Get To Work HIIT Workout Stevie HIIT

Check out this post on HIIT and what benefits it gives you here

Lets Get To Work HIIT Workout Stevie HIIT#trainhard

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